2025 Men's Cross Country Roster

Avery Rosan

  • Height 5-7
  • Weight 152
  • Class Junior
  • Hometown Frederica, Del
  • Highschool Polytech

Biography

2024 

  • Ran in all eight meets  

  • Finished second for the Warrior men and 173rd on the course at the NCAA Mid-Atlantic Regionals (29:40.4), earning a career-best 8K finish  

  • Finished second for the Warrior men at the Landmark Conference Championships (30:33.3) 

  • Placed 10th at the Eagle Invite 6K with his fastest 6K time of the season (23:05.9) 

  • A member of the Landmark Conference Academic Honor Roll 

2023 

  • Appeared in all seven meets  

  • Posted a career opener 24:52.1 time at the St. Francis 6K  

  • Set a career-best 30:43.1 time at the Lock Haven Invitational 8K course  

  • Finished 8th in a meet against Penn College (32:46)  

  • Finished 68th in the Landmark Conference Championships (30:45.1) 

  • Ran a 30:46.1 at the NCAA Mid-Atlantic Regional meet, placing 186th  

  • Honored on Landmark Conference All-Sportsmanship Team  

High School  

  • A four-year letterwinner in cross country at Polytech  

  • A two-time state qualifier 

  • Finished 45th in 18:56.7 at the state meet as a senior 

  • Ran a career-best 18:16.7 as a senior 

  • A four-year letterwinner as a wrestler 

  • Went 51-46 in career, placing as a state qualifier twice and competing at state championships three times  

Historical Player Information

  • 2023First Year

    5'10" 143 lbs
  • 2024Sophomore

    5'8" 150 lbs
  • 2025Junior

    5'7" 152 lbs